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Tai Chi

Join Chris Collier for Tai Chi classes each week.Tai Chi is a relaxing series of flowing motions, deep breathing, and gentle stretching to promote mindfullness and well-being.  Free and open to the public.

Date:
Monday, September 16, 2019 Show more dates
Time:
11:00am - 12:00pm Eastern Time
Location:
Woodruff Room
Library:
Seaford Public Library
Audience:
  Adults  
Categories:
  Health and Wellness