Tai Chi
Event box
Tai Chi
Join Chris Collier for Tai Chi classes each week.Tai Chi is a relaxing series of flowing motions, deep breathing, and gentle stretching to promote mindfullness and well-being. Free and open to the public.
- Date:
- Monday, September 30, 2019
- Time:
- 11:00am - 12:00pm Eastern Time
- Location:
- Woodruff Room
- Library:
- Seaford Public Library
- Audience:
- Adults
- Categories:
- Health and Wellness