Yoga For Kids
Yoga For Kids
Yoga has many benefits for children including enhancing their flexibility, strength, and coordination. It helps develop a sense of calm and present moment awareness while nurturing self-esteem and focus. In this fun-filled class we will practice yoga poses, breathing exercises and relaxation techniques. In addition, we will playfully explore our yoga practice through games, music and art.
- Date:
- Thursday, January 5, 2023 Show more dates
- Time:
- 11:00am - 12:00pm Eastern Time
- Location:
- Conference, Room 3, Room 4
- Library:
- Milton Public Library
- Audience:
- Children
- Categories:
- Health and Wellness
Registration has closed.