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Yoga For Kids

Yoga For Kids

Yoga has many benefits for children including enhancing their flexibility, strength, and coordination. It helps develop a sense of calm and present moment awareness while nurturing self-esteem and focus. In this fun-filled class we will practice yoga poses, breathing exercises and relaxation techniques. In addition, we will playfully explore our yoga practice through games, music and art.

Date:
Thursday, March 30, 2023 Show more dates
Time:
11:00am - 12:00pm Eastern Time
Location:
Conference, Room 3, Room 4
Library:
Milton Public Library
Audience:
  Children  
Categories:
  Health and Wellness  
Registration has closed.