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DTSTART:20250809T120000Z
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SUMMARY:Self-Led Walking Groups
DESCRIPTION:Join our self-led walking groups: Meet in the parking lot and 
 walk the Hometown trail\n\n\n	Wednesdays at 9am\n	Thursdays at 
 7pm\n	Saturdays at 8am (last Saturday of the month\, walk to Cahall Park in 
 town)\n\n\nSTARTING WEDNESDAY\, APRIL 23. This is part of our 2025 
 Community Bridge to Wellness program. FREE and open to the 
 public.\n\nBenefits of Walking:\n\n\n	Strengthens muscles\n	Controls 
 cholesterol levels\n	Regulates blood pressure\n	Reduces stress\n	Delays 
 aging\n	Boosts immunity\n	Improves heart health\n	Burns fat\n
LOCATION:Parking Lot\, Bridgeville Public Library
ORGANIZER;CN="Karen Johnson":MAILTO:karen.johnson@lib.de.us
CATEGORIES:Health and Wellness
CONTACT;CN="Karen Johnson":MAILTO:karen.johnson@lib.de.us
STATUS:CONFIRMED
UID:LibCal-14462479
URL:https://delawarelibraries.libcal.com/event/14462479
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