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BEGIN:VEVENT
DTSTART:20241021T180000Z
DTEND:20241021T190000Z
DTSTAMP:20241021T000000Z
SUMMARY:Beginning Tai Chi and Qigong for Health | 3-week series
DESCRIPTION:Join us at the South Coastal Library for a free 3-week 
 beginners Tai Chi  and Qigong series with Ellen Provost\, Certified Trainer 
 with the International Tai Chi for Health Institute and the Delaware Silver 
 Lotus Training Institute. We will meet twice a week\, on a Monday and 
 Friday (see dates below). Tai-Chi is a mind-body exercise consisting of 
 fluid\, slow\, gentle movements.  All skill levels are welcome and can be 
 completed standing or seated. \n\nPlease wear comfortable\, loose 
 comfortable clothing and flat-soled shoes suitable for exercise to the 
 class. Participants will be asked to sign a waiver by the instructor. 
 \n\nParticipants MUST be able to attend all 6 sessions as they build off 
 one another. Registration is required\, and you only need to register once 
 for the entire series. You may register in-person\, over the phone\, or 
 online below. \n\n\nThis library program is designed to supplement library 
 materials and services that promote community-based health literacy and to 
 foster fitness and healthy habits within individ
LOCATION:Meeting Room A & B (Combined)\, South Coastal Public Library
ORGANIZER;CN="Kristin Swafford":MAILTO:kristin.swafford@sussexcountyde.gov
CATEGORIES:Health and Wellness
CONTACT;CN="Kristin Swafford":MAILTO:kristin.swafford@sussexcountyde.gov
STATUS:CONFIRMED
UID:LibCal-12344806
URL:https://delawarelibraries.libcal.com/event/12344806
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