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Chair Dancing Class

Chair Dancing Class

Beginning Monday, Oct. 3, at 10:30am, and continuing for the five Mondays in October, a Chair Dancing class will be offered at the Greenwood Library.  With the aid of a DVD, participants will engage in 45 minutes of aerobic fitness fun, all from the comfort of their own chair.  Dancing in your chair is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories.  The program is free and open to all 16 years and older.  Registration is required.  To register, visit the library calendar at greenwood.lib.de.us, call 302-855-1242, or drop by the library.

This program is designed to promote community-based health and to foster fitness and healthy habits within individuals.

Date:
Monday, October 3, 2022 Show more dates
Time:
10:30am - 11:30am Eastern Time
Location:
Meeting Room A, Meeting Room B
Library:
Greenwood Public Library
Audience:
  Adults     Older Adults     Teens  
Categories:
  Health and Wellness  
Registration has closed.