Chair Dancing Class
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Chair Dancing Class
Beginning Monday, Oct. 3, at 10:30am, and continuing for the five Mondays in October, a Chair Dancing class will be offered at the Greenwood Library. With the aid of a DVD, participants will engage in 45 minutes of aerobic fitness fun, all from the comfort of their own chair. Dancing in your chair is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. The program is free and open to all 16 years and older. Registration is required. To register, visit the library calendar at greenwood.lib.de.us, call 302-855-1242, or drop by the library.
This program is designed to promote community-based health and to foster fitness and healthy habits within individuals.
- Date:
- Monday, October 3, 2022
Show more dates
Monday, October 10, 2022
Monday, October 17, 2022
Monday, October 24, 2022
Monday, October 31, 2022
- Time:
- 10:30am - 11:30am Eastern Time
- Location:
- Meeting Room A, Meeting Room B
- Library:
- Greenwood Public Library
- Audience:
- Adults Older Adults Teens
- Categories:
- Health and Wellness