Don't Fall! : Balance Tips & Fall Prevention
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Don't Fall! : Balance Tips & Fall Prevention
Join certified personal trainer and physical therapy assistant, Chelsea Harris, for a class on balance and fall prevention. Learn about why balance declines as we age, tips to prevent falls and improve balance and practice with a few light balance exercises. Registration opens Jan. 3, 2022 @ 10 am.
- Date:
- Wednesday, February 16, 2022
- Time:
- 4:00pm - 5:00pm Eastern Time
- Location:
- Meeting Room A & B (Combined)
- Library:
- South Coastal Public Library
- Audience:
- Adults Older Adults
- Categories:
- Health and Wellness
Registration has closed.