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Don't Fall! : Balance Tips & Fall Prevention 

Don't Fall! : Balance Tips & Fall Prevention 

Join certified personal trainer and physical therapy assistant, Chelsea Harris, for a class on balance and fall prevention. Learn about why balance declines as we age, tips to prevent falls and improve balance and practice with a few light balance exercises. Registration opens Jan. 3, 2022 @ 10 am.

Date:
Wednesday, February 16, 2022
Time:
4:00pm - 5:00pm Eastern Time
Location:
Meeting Room A & B (Combined)
Library:
South Coastal Public Library
Audience:
  Adults     Older Adults  
Categories:
  Health and Wellness  
Registration has closed.