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Yoga For Kids

This program is for children ages 3 to 5. Yoga has many benefits for children including enhancing their flexibility, strength and coordination. It helps develop a sense of calmness and relaxation while nurturing self-esteem and focus. In this fun-filled class we will practice yoga poses, breathing exercises and relaxation techniques. In addition, we will playfully explore our yoga practice through games, music and art. Please bring a yoga mat.

Date:
Wednesday, September 11, 2019 Show more dates
Time:
10:30am - 11:30am
Location:
Room 4
Library:
Milton Public Library
Audience:
  Children  
Categories:
  Health and Wellness