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Mom & Baby Yoga

For Moms 6 weeks postpartum (who have been cleared by their health care provider) through babies who are pre-walkers.Through breathwork and rejuvenating yoga poses we will connect to our ever-changing bodies, strengthen our core, and recharge from mommy fatigue! Your baby is welcome to eat, nap, play with toys and share in some mom/baby yoga poses. Please bring a yoga mat for you and a blanket for the baby to use while on your mat, also feel free to bring your car seat carrier.

Date:
Monday, September 23, 2019 Show more dates
Time:
10:30am - 11:30am
Location:
Room 4
Library:
Milton Public Library
Audience:
  Adults     Babies & Toddlers  
Categories:
  Health and Wellness