Mom & Baby Yoga
For Moms 6 weeks postpartum (who have been cleared by their health care provider) through babies who are pre-walkers.Through breathwork and rejuvenating yoga poses we will connect to our ever-changing bodies, strengthen our core, and recharge from mommy fatigue! Your baby is welcome to eat, nap, play with toys and share in some mom/baby yoga poses. Please bring a yoga mat for you and a blanket for the baby to use while on your mat, also feel free to bring your car seat carrier.
- Monday, September 23, 2019 Show more dates
- 10:30am - 11:30am
- Room 4
- Milton Public Library