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Focus Forward: Tools for Adults in Recovery

Workshops are developed specifically for adults in recovery, but all will benefit.

  • SEPTEMBER 12 - MAKING MISTAKES IS NOT A FATAL FLAW
    Many believe they have to be perfect. They don’t! Do not be paralyzed by the fear of making mistakes. Let’s redefine the term mistake and convert our fears into strengths. No one is perfect!
     
  • OCTOBER 10 - PREPARE A PLAN: FACE YOUR FUTURE
    Questions about your future? Searching for the right direction? Thinking about where you want to be in the next ten years? Identify your interests and transferable skills. This workshop will help you navigate these important steps. Your potential opportunities are unlimited!
     
  • NOVEMBER 7 - COMMUNICATION: FINDING YOUR VOICE
    Communication is an essential component of success. Like any tool, communication must be used properly. Learn the barriers to delivering a compelling message. Learn techniques that build skills to find your voice – then any goal is within reach.
     
  • DECEMBER 12 - CONFLICT MANAGEMENT: KNOW YOUR TRIGGER POINTS
    Conflict is normal, but not when it can’t be managed. Learn the skills needed for successful conflict resolution to keep
    personal relationships strong and healthy. This workshop will help you learn to recognize, disengage, reframe and even find solutions to individual conflicts. 
     
Date:
Thursday, October 10, 2019 Show more dates
Time:
1:00pm - 2:30pm
Location:
P.S. DuPont Meeting Room
Library:
Wilmington Public Library
Audience:
  Adults  
Categories:
  Health and Wellness