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Reduce the Stress

Discuss what stress is and describe what the causes are in your life, define the aspects of stress and identify personal strategies for handling and reducing stress.Receive reliable information and helpful suggestions.

Registration required.

Adults.

Date:
Wednesday, October 2, 2019
Time:
1:00pm - 3:00pm
Location:
Meeting Room 3
Library:
Bear Public Library
Audience:
  Adults  
Categories:
  Health and Wellness