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Yoga for Beginners

Yoga for Beginners

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Anyone ages 7+ can attend.

Presented by the Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Participants need to bring a yoga mat. Participants also may bring cushions if needed.

Registration is requested. To sign up, call the library at 302-645-2733 or stop by the Circulation Desk.

Date:
Saturday, February 2, 2019
Time:
1:30pm - 2:00pm
Location:
Large Meeting Room East, Large Meeting Room West
Library:
Lewes Public Library
Audience:
  Adults     Older Adults  
Categories:
  Health and Wellness