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Winter Wellness

It can be hard to stay healthy during the winter. Learn about herbs, foods, and self-care that support wellness during the winter months. Discover roots and spices from your kitchen to fight infections and coughs, learn techniques for clearing sinuses and helping joint pain, and make an herb blend to take home.

Related LibGuide: Garden Therapy by Alison Wessel

Date:
Saturday, February 9, 2019
Time:
1:00pm - 2:00pm
Location:
Jacob Broom Meeting Room
Library:
Wilmington Public Library
Audience:
  Adults  
Registration has closed.