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Sahaja Yoga – Meditation
Refresh your mind and body. Sahaja Yoga meditation offers a simple, natural way to reduce stress, support emotional balance, and improve overall well-being. This continuing class invites you to slow down, recharge, and discover a more peaceful state of mind. No prior experience required.
- Date:
- Saturday, November 8, 2025
- Time:
- 2:00pm - 4:00pm Eastern Time
- Location:
- Community Room (Large)
- Library:
- Hockessin Public Library
- Audience:
- Adults
- Categories:
- Community and Culture Health and Wellness Religion and Spirituality