Strike a Balance
Find Your Balance & Have Some Fun!
Stay strong, steady, and smiling with this upbeat fitness class designed especially for active older adults. We’ll focus on balance, core strength, and gentle cardio moves to keep you moving with confidence. Every exercise can be adapted to your comfort level—so come as you are! Just bring a mat, light weights, water, and a towel, and get ready for a fun hour of fitness and friendship.
- Dates & Times:
- 10:30am - 11:30am, Monday, September 29, 2025
10:30am - 11:30am, Monday, October 6, 2025
10:30am - 11:30am, Monday, October 13, 2025
10:30am - 11:30am, Monday, October 20, 2025
10:30am - 11:30am, Monday, November 3, 2025
10:30am - 11:30am, Monday, November 10, 2025
10:30am - 11:30am, Monday, November 17, 2025
10:30am - 11:30am, Monday, December 1, 2025
- Location:
- Community Room (Large), Community Room (Small)
- Library:
- Hockessin Public Library
- Audience:
- Adults Older Adults
- Categories:
- Health and Wellness