How to Self Manage Chronic Disease
In-person
The Delaware Department of Health and Social Services presents a 6-week series on the Delaware Chronic Condition Self-Management Program. Chronic health conditions may include anxiety, arthritis, asthma, blood pressure, COPD, depression, emphysema, heart or kidney disease, obesity, and other physical or mental conditions. Participants are expected to attend all six sessions.
Increasing your knowledge about chronic health conditions can help you:
- prevent and/or delay health complications
- deal with frustration, fatigue, pain, and isolation
- learn appropriate exercise to maintain and improve strength, flexibility, and endurance
- communicate effectively with health professionals and others
- understand the value of nutrition in your health
This program is conducted by the Delaware Department of Health and Social Services, Division of Public Health.
Related LibGuide: Caregiving by Delaware Libraries
- Date:
- Wednesday, October 29, 2025 Show more dates
- Time:
- 1:00pm - 3:00pm Eastern Time
- Location:
- Large Meeting Room East
- Library:
- Lewes Public Library
- Audience:
- Adults Older Adults
- Categories:
- Health and Wellness