Chair Fitness Class
Chair Fitness Class
Join us with Instructor Bree Rudy, ISSA Group Exercise Instructor on Wednesday, November 6th @ 9:30am for the last class of Chair Fitness. She will conduct a 50-minute class for adults only. Bring your own light weights, if desired. All levels of expertise are welcome. Wear comfortable clothes and sturdy sneakers. Bring water. FREE and open to the public.
- Date:
- Wednesday, November 6, 2024
- Time:
- 9:30am - 10:20am Eastern Time
- Location:
- Meeting Room A (zone 1)
- Library:
- Bridgeville Public Library
- Audience:
- Adults
- Categories:
- Health and Wellness