THIS EVENT HAS BEEN RESCHEDULED FROM 2/11 @ 4:45 PM TO 2/14 @ 11:30 AM DUE TO THE PREDICTED INCLEMENT WEATHER. REGISTERED PATRONS DO NOT NEED TO RE-REGISTER. IF YOU CANNOT MAKE THE NEW DATE PLEASE CANCEL YOUR REGISTRATION IN YOUR EMAIL OR GIVE US A CALL. 

Get ready for Valentine's Day with some of our fun, free, and relaxing self-care programs throughout the week. Show love to yourself by spending some time to focus on you! Today, be kind to yourself, by joining Sarah Schaber, RYT-500 certified yoga instructor, for a free 1-hour Mindful Movement Yoga class. This class will combine gentle movement and stretches with breath work to create a "meditation in motion" followed by a deep guided relaxation to help calm the body and mind. Please bring a yoga mat or towel from home. Registration guarantees your spot in the class. Walk-in's accepted first-come, first-serve as space permits. You may register in-person, by phone or online. Ages 18+. 

Looking for more yoga resources? Check out our catalog!

This library program is designed to supplement library materials and services that promote community-based health literacy and to foster fitness and healthy habits within individuals.