Chair Fitness Class
Chair Fitness Class
Join us on Wednesdays @ 9:30am through the months of September and October at the Bridgeville Library for Chair Fitness Class with Bree Rudy, ISSA Group Exercise Instructor. She will conduct a 50 minute class for adults only. Bring your own light weights, if desired. All levels of expertise are welcome. Wear comfortable clothes and sturdy sneakers. Bring water and a smile! Give it a try, do your best, and YES YOU CAN! FREE and open to the public.
- Date:
- Wednesday, October 2, 2024 Show more dates
- Time:
- 9:30am - 10:20am Eastern Time
- Location:
- Meeting Room A (zone 1)
- Library:
- Bridgeville Public Library
- Audience:
- Adults
- Categories:
- Health and Wellness