Youth Anxiety Group
Youth Anxiety Group
Anxiety in youth and teens has doubled since the onset of the pandemic and is one of the most common mental health challenges leading parents to seek support for their children. JFS Delaware can help through evidence-based services. This is a FREE service.
Participants will learn how to:
- Identify and reduce symptoms of anxiety
- Build confidence in coping with anxiety
- Use relaxation techniques
- Challenge anxious thoughts
- Build competence in problem solving
Registration is required at https://www.jfsdelaware.org/youth-anxiety-programs-form/
- Date:
- Monday, April 29, 2024 Show more dates
- Time:
- 4:00pm - 5:00pm Eastern Time
- Location:
- Conference Room
- Library:
- Dover Public Library
- Audience:
- Teens Tweens
- Categories:
- Health and Wellness