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CANCELLED - Yin Yoga for Teens and Adults

Are you new to yoga or simply seeking a gentle and calming practice? Join us for our welcoming Yin Yoga session, perfect for beginners. In Yin Yoga, we take our time with slow, deep stretches that are accessible to all, providing an ideal introduction to yoga. As you settle into each posture, you'll experience a profound sense of release and relaxation, both in body and mind.

Our expert instructor will guide you through the practice, ensuring that you feel comfortable and confident, even if it's your first time on the mat. Yin Yoga is a slow stretching practice that targets deep connective tissues, enhancing flexibility, inner healing, and promoting a sense of inner peace. Whether you're a novice or a seasoned yogi, come and discover the tranquility of Yin Yoga with us. Your journey begins here, and everyone is welcome! 

Tuesday, November 21, 2023
6:00pm - 7:15pm Eastern Time
Hayman Meeting Room
Delmar Public Library
  Adults     Teens  
  Community and Culture     Health and Wellness  
Registration has closed.