Calling all vibrant souls ready to embrace a journey toward mental wellness and vibrant connection! Welcome to a sanctuary of self-discovery where you'll find the perfect blend of Vinyasa energy and restorative tranquility. The class will begin with a Vinyasa (breath and movement flow) and end with restorative stretching & mental healing.

Get lost in the rhythm of mixed genre beats, feel the calming embrace of aromatherapy, and allow meditation to unlock your inner peace. Whether you're a total beginner, an experienced yogi, or simply seeking a judgment-free space to BE, this class is your canvas for self-expression.

Join our spirited community and bond with kindred spirits. Embrace your unique path, leave your worries at the door, and dive into an inclusive, invigorating practice that celebrates every level. Mark your calendars this month for September 9th and 23rd, because it's time to reclaim your wellness journey!

Remember your yoga mat and blocks if they're your yoga sidekicks. The world of holistic rejuvenation and exhilaration awaits you!

This class is hosted by Grounded ROOTS Yoga and was made possible by a grant from the Sussex County Department of Libraries Ancor Grant. 

This class is reserved for millennials (born 1980-1994).

Registration is required.